Playing with Earth and Heaven
Deep Earth Meditation and 5 Element Earth Heaven Breathing
20 minutes



Playing with Dragons
Bone breathing and Swimming Dragon Chi Kung
on Dinas Emrys - Merlins Mountain
27minutes


New Beginning
A 20 minute alchemical meditation
to help us deveop our full potential

 

Merging with the Elements
A 6 minute film, we observe the elements of nature merging
and join in the process